|About the Book|
As baby boomers age, 1 out of 8 will develop Alzheimers, the only one of the top 10 causes of death in America with no cure. Because there is no cure, leading researchers are now saying the best way to beat the disease is to prevent it in the first place. There is broad agreement that poor lifestyle choices, such as poor diet and lack of physical or mental exercise, can make the difference between developing Alzheimers or avoiding it.Craig Wallins new book, Keys to Alzheimers Prevention, provides a simple and easy-to-follow plan to help anyone who wants to dodge Alzheimers. The book contains 5 keys that make up the plan, ranging from exercise and diet to specific nutritional supplements that research has shown are effective in helping our brains stay young and flexible into our 70s, 80s and beyond.Over 20 scientifically tested herbs, vitamin and supplements are covered, with information about what each does to help prevent Alzheimers and revitalize the brain, as well as new scientific research about natural substances which may slow or delay to progress of Alzheimers. The book also includes 7 Alzheimers tests which can be taken at home or online.Today scientist are proving that memory loss, cognitive impairment and Alzheimers are not inevitable. You can prevent them, even reverse them with the five keys found in this book, including the best and safest natural ways to keep your brain fit for life.